Are you under stress?

Stress-Management-Poster-Web-Apr121

So, you doesnt’ feel any good. You work too much, you eat in a matter of minutes, you don’t have enough time for yourself (and for your family, if you have one). At the same time, your work is not so good as you will like it, its quality ins not the best and your boss is looking at you in a nasty way. Fact is, you’re a modern man or a modern woman and you’re under stress.

The image I’ve posted above is a good way to approach at the problem but it’s not your personal way. Nobody knows better how to do it and get the better result but you. Are you sure you have to read and answer business emails before entering at your workplace? Are your sure you have to answer at all those phone calls extra time? Do you really need to think 24/7 to your business?

Your headaches, have already degenerate in migraines? That could a good message to understand about your stress level. Believe me, I know what I’m speaking about. If you don’t do anything quickly things will get worse anytime soon. And worser…

One thought on “Are you under stress?

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